Benefits of guava(امرود)

 Guava is one of the richest sources of dietary fiber.

Besides immunity, guava do wonders to skin and also promotes fertility.

Guava also helps in regulating metabolism which leads to weight loss.

Have not all of us enjoyed a plateful of guavas sprinkled with chaat masala atop? Nothing else can match up to the luscious jams, jellies and murabbas